Weigh In record (no journal entry) for 31 January 2012
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228.2 lb
Lost so far: 26.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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180 kcal
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Fat: 1.00g | Prot: 7.00g | Carb: 40.00g.
Dinner: Healthy Harvest Whole Wheat Extra Wide Noodle-Style. more...
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gaining 4.2 lb a week
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BenthicOne's weight history
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