joannabanana74's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012

174.4 lb Lost so far: 2.6 lb. Still to go: 29.4 lb. Diet followed N/A.

Diet Calendar Entries for 31 January 2012:

157 kcal

Fat: 13.92g | Prot: 3.58g | Carb: 5.20g. Breakfast: half and half. more...

2176 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 18.2 lb a week


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joannabanana74's weight history