Weigh In record (no journal entry) for 25 February 2017
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183.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1182 kcal
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Fat: 66.25g | Prot: 61.16g | Carb: 17.19g.
Breakfast: Half and Half or Heavy Cream, Coffee, Cheesewich 1 Slice Hard Salami 2 Slices Colby Jack Cheese, Meadow Gold Small Curd Cottage Cheese. Lunch: CharcutNuvo Smoked Buffalo & Pork Jalapeno Cheddar Bratwurst. Snacks/Other: Jameson Irish Whiskey. more...
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gaining 0.9 lb a week
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ttothestfu's weight history
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