jass1202's Journal, 08 December 2007

YAH! I am on a roll here. I am feeling great right about now even though yesterday the Doctor told me that I have a bladder infection that may be more complicated then it seems. Well I am waiting for the ultrasound to get back to him. But I am not going to let that get me down. Keeping up the spirit. Hope you all have a great weekend!

172.0 lb Lost so far: 23.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 24.34g | Prot: 37.57g | Carb: 209.35g.   Breakfast: propel fitness water, Froot Loops. Lunch: black olives, 2 Wrapped Tortila 5 points. Dinner: milk, wheat puffs, pretzels, chocolate syrup. Snacks/Other: chestnuts. more...

2228 kcal

Activities & Exercise: Desk Work - 5 hours, Dance (slow step) - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...