Weigh In record (no journal entry) for 25 February 2017
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221.6 lb
Lost so far: 38.7 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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769 kcal
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Fat: 36.19g | Prot: 44.12g | Carb: 71.89g.
Breakfast: Pinkberry Brownie Bites. Lunch: Great Value 100% Whole Wheat Hot Dog Buns, Ball Park Fat Free Hot Dogs, Butter, Roasted Potato, Meat Loaf Made with Beef. Snacks/Other: Smari Organic Icelandic Yogurt. more...
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losing 1.4 lb a week
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henlock's weight history
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