dprovenzano's Journal, 31 January 2012

dprovenzano's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 January 2012

217.0 lb Lost so far: 3.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2012:

1931 kcal

Fat: 124.65g | Prot: 63.73g | Carb: 149.21g. Lunch: cheeseburger, sun chips. Dinner: pizza totino's. Snacks/Other: mixed nuts. more...

2398 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

dprovenzano's weight history

view complete history

dprovenzano's Journal, 31 January 2012

Submit a Comment

Other Related Links

Members

dprovenzano's weight history