Weigh In record (no journal entry) for 25 February 2017
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112.8 lb
Lost so far: 17.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1133 kcal
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Fat: 43.68g | Prot: 100.82g | Carb: 88.00g.
Breakfast: Peanut Butter, Lafleur Pork & Beef Light Sausage (54%Lighter), Liberte Greek Yogurt 0%, Strawberries, Blueberries, Roasted Unsalted Hulled Pumpkin and/or Squash Seeds. Lunch: Colavita Balsamic Vinegar, Olive Oil, Cucumber (with Peel), Lettuce, Strawberries, Pizza & Love All Dressed Pizza New York Style. Dinner: Strawberries, Cucumber (with Peel), Tomatoes, Kirkland Signature Chicken Breast Stuffed w Feta & Asparagus. more...
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steady weight
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