Weigh In record (no journal entry) for 25 February 2017
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154.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1473 kcal
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Fat: 102.27g | Prot: 85.43g | Carb: 58.77g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix Greens!, BodyLab Liquid Gold, Isagenix IsaPro Chocolate. Lunch: Cauliflower, Mozzarella Cheese (Whole Milk), Meijer organic traditional pasta sauce, Kroger Swiss Cheese, Great Value Sharp Cheddar Cheese, Birds Eye Steamfresh Cut Green Beans, Tanimura & Antle Romaine Lettuce, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Southern Grove Salted Cashews Halves with Pieces, Milk Hazelnut, Choceur Coffee & Cream, Hershey's Milk Chocolate Kisses with Almonds. more...
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losing 8.4 lb a week
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Cathy E K's weight history
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