Weigh In record (no journal entry) for 25 February 2017
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165.8 lb
Lost so far: 6.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2017:
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2030 kcal
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Fat: 80.24g | Prot: 74.79g | Carb: 253.82g.
Breakfast: Arcor Cereal Mix Galletas de Arroz Bañadas en Chocolate, Nature Valley Protein Chewy Bar, Nature's Bounty Pure Vitamin C-1000Mg, Gea Magnesio, Nature's Bounty Fish Oil. Lunch: Durazno, Santa Isabel Bistec Posta Rosada, Huevo Frito, Puré de Papas (Leche Entera y Mantequilla Adicionada), Zanahoria, Zumo de Limón, Kale, Lechuga de Hoja Verde, Choclo. Dinner: Pepperidge Farm Soft Baked Captiva Dark Chocolate, Quaker Avena Instantánea, Nestlé Tradicional Avena y Más Granola, Loncoleche Protein Shot Extra Proteína. Snacks/Other: Griesson Café Musica, Pepperidge Farm Soft Baked Captiva Dark Chocolate. more...
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2103 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours and 30 minutes, Bathing - 12 minutes, Standing - 32 minutes, Resting - 14 hours and 46 minutes, Sleeping - 6 hours. more...
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gaining 18.5 lb a week
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