Weigh In record (no journal entry) for 25 February 2017
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161.4 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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863 kcal
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Fat: 31.79g | Prot: 57.05g | Carb: 82.73g.
Breakfast: Bola de Carne, Bolo de Arroz, Meia de Leite, LEV Pão de Cereais. Lunch: Maçã, Continente Ananás em Calda, Atum em Óleo (Enlatado). more...
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losing 1.5 lb a week
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sandyluka's weight history
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