Weigh In record (no journal entry) for 25 February 2017
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130.1 lb
Lost so far: 11.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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416 kcal
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Fat: 21.40g | Prot: 12.00g | Carb: 45.00g.
Breakfast: Waffle House Bacon, Waffle House Plain Waffle. more...
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losing 11.9 lb a week
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betty100236's weight history
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