Eismalsott's Journal, 25 February 2017

140.4 lb Lost so far: 2.9 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1569 kcal

Fat: 49.14g | Prot: 74.75g | Carb: 220.52g.   Breakfast: Pizza Hut 12" Thin 'N Crispy Pizza Pepperoni (Medianas). Lunch: Tomates, Porotos con Mazamorra. Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), Lechuga, Pollo Asado a la Parrilla o al Horno, Pizza de Queso. Snacks/Other: Melón Tuna, Ciruela. more...

1752 kcal

Activities & Exercise: Insanity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...