Weigh In record (no journal entry) for 25 February 2017
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181.7 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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863 kcal
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Fat: 34.81g | Prot: 50.51g | Carb: 92.37g.
Breakfast: Cucumber (with Peel), Red Sweet Pepper, Egg, Cottage Cheese, Coffee with Cream and Sugar, Balticovo Munavalgemass, Honey. Snacks/Other: Halvaa, Keefir, Bananas. more...
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gaining 7.7 lb a week
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airi__k's weight history
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