Weigh In record (no journal entry) for 25 February 2017
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320.6 lb
Lost so far: 10.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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185 kcal
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Fat: 2.28g | Prot: 6.65g | Carb: 33.59g.
Breakfast: Honey, Coffee with Semi-Skimmed Milk, Tesco Semi-Skimmed Milk, Weetabix Weetaflakes. more...
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gaining 1.5 lb a week
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fridgepig's weight history
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