Weigh In record (no journal entry) for 25 February 2017
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216.1 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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615 kcal
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Fat: 24.74g | Prot: 32.13g | Carb: 86.34g.
Breakfast: Green Tea, Egg Omelette or Scrambled Egg, Roti. Lunch: Lijjat Papad, Roti, Dal, Lettuce. more...
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losing 7.7 lb a week
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Blue Moon 7's weight history
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