Weigh In record (no journal entry) for 24 February 2017
|
140.4 lb
Lost so far: 0.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2017:
|
1012 kcal
|
Fat: 43.54g | Prot: 27.07g | Carb: 110.19g.
Breakfast: Frango Dark Chocolate Mints, Thomas' Original English Muffins, Great Value Half & Half, Bonne Maman Apricot Preserves. Lunch: Meat and Vegetable Pizza (Frozen, Cooked). Snacks/Other: Merlot Wine. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tonisusannolan's weight history
|