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enya_kay
Journal
30 Jan 12
enya_kay's Journal, 30 January 2012
enya_kay's Profile
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Weigh In record (no journal entry) for 30 January 2012
170.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 January 2012:
722 kcal
Fat: 27.63g | Prot: 13.99g | Carb: 112.68g.
Lunch:
Oranges, Clementines.
Snacks/Other:
Gourmet Popping Corn Natural, Vanilla Ice Cream Drumstick.
more...
1878 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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enya_kay's weight history
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