beatriz cuidandose's Journal, 24 February 2017

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Weigh In record (no journal entry) for 24 February 2017

131.2 lb Lost so far: 20.9 lb. Still to go: 12.1 lb. Diet followed poorly.

Diet Calendar Entries for 24 February 2017:

1916 kcal

Fat: 99.95g | Prot: 104.10g | Carb: 147.23g. Breakfast: Queso Feta, Magdalena. Lunch: Lechuga. Dinner: Empanada de Verdura, Tarta de Jamón y Queso, Pata Muslo. more...

1569 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Bike Machine (Cycling) - 15 minutes. more...

losing 4.6 lb a week

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beatriz cuidandose's Journal, 24 February 2017

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