Weigh In record (no journal entry) for 24 February 2017
|
131.0 lb
Lost so far: 5.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2017:
|
1806 kcal
|
Fat: 107.55g | Prot: 56.27g | Carb: 169.52g.
Breakfast: Schneider's Dry Pepperettes, Nature Valley Sweet & Salty Nut Bars - Almond. Lunch: Chili. Dinner: Fritos Original Corn Chips, No Name Salted Butter, Avocados, Wonder Bread. Snacks/Other: Ketchup, Fried Egg without Fat, No Name Salted Butter, Wonder Bread, Gala Apples, Spinach. more...
|
|
2084 kcal
|
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour and 10 minutes, Working - 8 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
Dawnash12's weight history
|