Weigh In record (no journal entry) for 24 February 2017
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207.3 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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1417 kcal
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Fat: 46.35g | Prot: 66.77g | Carb: 185.47g.
Breakfast: Simply Bar Protein Bar, Philadelphia Garden Vegetable Cream Cheese, Bagel. Lunch: Svelte Banana Creme Protein Shake, Apples, Silk Vanilla Soy Yogurt. Dinner: Fried Rice, Egg Roll with Beef and/or Pork. Snacks/Other: Multigrain Bread. more...
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losing 16.5 lb a week
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Chloesmomnj's weight history
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