Weigh In record (no journal entry) for 24 February 2017
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191.1 lb
Lost so far: 40.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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737 kcal
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Fat: 35.21g | Prot: 34.28g | Carb: 63.53g.
Breakfast: Glaceau Vitamin Water Power - C, Cappuccino, Bacon, Cheddar Cheese, Scrambled Egg, White Bread. Lunch: Power Play Light, Cheddar Cheese, Bacon, Scrambled Egg (Whole, Cooked), Woolworths Low GI Seeded Brown Bread. more...
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losing 0.8 lb a week
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kimikoo's weight history
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