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Lizy Sabino
Journal
22 Feb 17
Lizy Sabino's Journal, 22 February 2017
Lizy Sabino's Profile
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Weigh In record (no journal entry) for 22 February 2017
142.2 lb
Lost so far:
35.1 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2017:
923 kcal
Fat: 51.36g | Prot: 90.26g | Carb: 24.33g.
Breakfast:
Tirolez Queijo Coalho, Itambé Requeijão Tradicional, Porto Alegre Manteiga com Sal, Ovo.
Lunch:
Pipoca Branca (em Óleo), Ovo de Codorna, Batata Doce, Sadia Filé de Peito de Frango.
Dinner:
Sadia Filé de Peito de Frango, Ovo de Codorna.
more...
1910 kcal
Activities & Exercise:
Hiking - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
losing 0.4 lb a week
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