tarsh6's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
306.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2012:
1456 kcal Fat: 41.24g | Prot: 69.22g | Carb: 212.16g.   Breakfast: BeneFit Bars - Honey Graham, banana, hmr shake. Lunch: hmr shake, hmr lasagna. Dinner: salad dressing, salad. Snacks/Other: hmr bar, apple. more...

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