Weigh In record (no journal entry) for 24 February 2017
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220.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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1712 kcal
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Fat: 106.43g | Prot: 82.40g | Carb: 109.37g.
Breakfast: Old Orchard Healthy Balance Cranberry Juice, Coffee (Brewed From Grounds), Kroger KRO SHRED SHARP CHS, Egg, Cumberland Gap Ham Slices. Lunch: Denny's Grand Slamwich, Boiled Egg, V8 Spicy Hot V8 100% Vegetable Juice. Snacks/Other: Skippy Creamy Peanut Butter, Kroger Lightly Salted Mixed Nuts with Peanuts, Mariana Apricots, Celery, Red Delicious Apples, Dove Silky Smooth Dark Chocolate Promises (5). more...
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steady weight
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