Whitful2000's Journal, 22 February 2010

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Weigh In record (no journal entry) for 22 February 2010

270.0 lb Lost so far: 0.0 lb. Still to go: 95.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2010:

1208 kcal

Fat: 46.85g | Prot: 49.01g | Carb: 154.33g. Lunch: Iced Tea, Taco Salad. Dinner: Iced Tea, Bell Peppers, Beef Steak. Snacks/Other: Milk Chocolate Candies. more...

2983 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Whitful2000's Journal, 22 February 2010

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