Wendy1435's Journal, 24 February 2017

Weigh In record (no journal entry) for 24 February 2017
197.5 lb Lost so far: 3.7 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2017:
674 kcal Fat: 41.56g | Prot: 33.00g | Carb: 42.62g.   Breakfast: Lidl Filet Americain, Koolhydraat Arm Brood. Lunch: AH Pitloze Witte Druiven. more...
losing 3.1 lb a week

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