San Francisco's Journal, 30 January 2012

San Francisco's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 January 2012

256.0 lb Lost so far: 32.0 lb. Still to go: 101.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 January 2012:

920 kcal

Fat: 57.00g | Prot: 46.18g | Carb: 59.15g. Lunch: chicken wings. Dinner: Corned Beef Brisket, Celery, Baby Carrots. Snacks/Other: Strawberry Cream Cheese Pie Slice. more...

3146 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

San Francisco's weight history

view complete history

San Francisco's Journal, 30 January 2012

Submit a Comment

Other Related Links

Members

San Francisco's weight history