bison25's Journal, 30 January 2012

bison25's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 January 2012

331.5 lb Lost so far: 58.5 lb. Still to go: 56.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 January 2012:

675 kcal

Fat: 28.00g | Prot: 11.00g | Carb: 97.00g. Breakfast: sugar donut, Coffee with Cream and Sugar. Lunch: sugar donut, Crunchy Granola Bars - Crunch Bar. more...

4729 kcal

Activities & Exercise: Racquetball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

bison25's weight history

view complete history

bison25's Journal, 30 January 2012

Submit a Comment

Other Related Links

Members

bison25's weight history