just keep swimming
|
138.0 lb
Lost so far: 19.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2017:
|
778 kcal
|
Fat: 55.14g | Prot: 61.16g | Carb: 18.95g.
Breakfast: Eskort Rindless Back Bacon, Scrambled Egg, Coffee with Milk. Dinner: McCain Hawaiian Stir Fry, Chicken Breast Meat. Snacks/Other: Almonds. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sumari Boonzaaier's weight history
|