Weigh In record (no journal entry) for 23 February 2017
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138.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2017:
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2885 kcal
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Fat: 87.49g | Prot: 117.05g | Carb: 396.07g.
Breakfast: Arance, Bio Back Sesam, Rigoni di Asiago Marmellata di Prugne, Rigoni di Asiago Marmellata di Pere, Milbona Soia Drink Naturale, Caffè (Espresso). Lunch: Bauli Panettone, Milbona Soia Drink Naturale, Olio Extra Vergine di Oliva, Cipolle, Aglio, Riso, Radicchio Rosso, Sedano, Zucca Cotta. Dinner: Yomo Yogurt Magro con Malto, Bellarom Cioccolato Fondente 74%, Esselunga Mandorle Sgusciate, Noci, Wasa Integrale, Selezione Più Filetti di Sgombro all'olio d'oliva, d'Aucy Piselli Fini. Snacks/Other: Succo di Pomodoro, Banana, Mangiami Day By Day. more...
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2818 kcal
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Activities & Exercise:
Boxing - 1 hour and 30 minutes, Bike Machine (Cycling) - 25 minutes, Sleeping - 7 hours and 30 minutes, Resting - 14 hours and 35 minutes. more...
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gaining 1.0 lb a week
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ennio.cazzoli's weight history
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