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I am super depressed... changing my ways as of today. Wish me luck...
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255.0 lb
Lost so far: 5.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 January 2012:
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904 kcal
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Fat: 27.96g | Prot: 38.23g | Carb: 133.06g.
Breakfast: almond joy cream, coffee, GOGURT. Lunch: 6" Black Forest Ham, propel zero . Dinner: propel zero, red cabbage, sauerkraut, yellow mustard, pork and beans, kosher dill pickle, carrots, kielbasa. Snacks/Other: red cabbage, sliced apples & yogurt dippin stix. more...
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3455 kcal
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Activities & Exercise:
Standing - 2 hours, Stretching (yoga) - 30 minutes, Desk Work - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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 Comments
I don't know you, but this just popped up on my homepage. Just wanted to say GOOD LUCK and you can do it :).
30 Jan 12 by member: Beatrixie
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