talel94's Journal, 23 February 2017

Weigh In record (no journal entry) for 23 February 2017
183.4 lb Lost so far: 0 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2017:
1676 kcal Fat: 42.88g | Prot: 79.92g | Carb: 239.40g.   Breakfast: Jus d'Orange, Lait, Scitec Nutrition 100% Whey Protein, Master Crumble Muesli Chocolat. Lunch: Limonade, Findus Poisson Pané, Uncle Ben's Riz Express à la Méditerranéenne, d'Aucy Haricots Beurre. Dinner: Carrefour Fromage Blanc 3,2%, Clément Faugier Crème de Marrons, Oeuf, Picard Soupe Courge Butternut Patate Douce Carotte. Snacks/Other: Clémentines. more...
gaining 10.8 lb a week

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