Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cristang
Journal
30 Jan 12
Cristang's Journal, 30 January 2012
Cristang's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 January 2012
141.5 lb
Lost so far:
30.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 January 2012:
2024 kcal
Fat: 104.29g | Prot: 65.34g | Carb: 219.69g.
Breakfast:
Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Cheese Puffs.
Lunch:
Apples, Peanut Butter.
Dinner:
White Potatoes (Flesh and Skin), Mixed Vegetables (Frozen), Prime Rib, Lighten Up Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Orange Sherbet.
more...
1948 kcal
Activities & Exercise:
Sitting - 8 hours, Desk Work - 5 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cristang's weight history
view complete history