Weigh In record (no journal entry) for 23 February 2017
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156.7 lb
Lost so far: 23.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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185 kcal
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Fat: 0.16g | Prot: 4.65g | Carb: 42.99g.
Breakfast: Naranjas, Riera Tostadas Light, Rosamonte Yerba Mate. more...
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losing 0.3 lb a week
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