fastest_skier's Journal, 22 February 2010

211.6 lb Lost so far: 16.4 lb.    Still to go: 26.6 lb.    Diet followed 100%.

---

1484 kcal

Fat: 37.88g | Prot: 73.09g | Carb: 234.55g.   Breakfast: suisse mocha, raisin bran. Lunch: Garlic Bread, lasagna vege. Dinner: Kelloggs All Bran, yogurt, Brussels Sprouts. more...

3295 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Housework - 2 hours, Desk Work - 8 hours. more...