AliciaFish's Journal, 30 January 2012

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Weigh In record (no journal entry) for 30 January 2012

210.0 lb Lost so far: 16.0 lb. Still to go: 80.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 January 2012:

525 kcal

Fat: 34.09g | Prot: 17.54g | Carb: 34.81g. Breakfast: eggs, Great Value country gravy, great value Jumbo Flaky Biscuits, country crock butter. more...

2770 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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AliciaFish's Journal, 30 January 2012

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AliciaFish's weight history