Weigh In record (no journal entry) for 22 February 2010
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186.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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570 kcal
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Fat: 13.03g | Prot: 26.52g | Carb: 84.15g.
Breakfast: Toasted White Bread , Bacon. Snacks/Other: Light Fat Free Pineapple Upside-Down Cake. more...
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losing 8.4 lb a week
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