Weigh In record (no journal entry) for 23 February 2017
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156.0 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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2302 kcal
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Fat: 105.96g | Prot: 98.90g | Carb: 240.20g.
Dinner: Domino's Pizza 16" Brooklyn Pepperoni Feast Pizza, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Toll House Ultimates Chocolate Chip Lovers. more...
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losing 3.5 lb a week
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