Weigh In record (no journal entry) for 23 February 2017
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112.7 lb
Lost so far: 19.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2017:
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1123 kcal
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Fat: 23.05g | Prot: 52.43g | Carb: 176.51g.
Breakfast: Zespri Kiwi Gold, Bonne Maman Pain d'épices au Miel. Lunch: St Môret Ligne & Plaisir, Casino Miel de Fleurs Crémeux, Krisprolls Petits Pains Suédois Complets, Fleury Michon Rôti de Porc Cuit 100% Filet, Le Petit Basque Caillé Pur Brebis Vanille, Carottes, Betteraves. Dinner: Sveltesse Ferme et Fondant Pistache, Poulain Noir Extra, Gerlinéa Barres Pomme Myrtille. more...
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1620 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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