lovetoeattoo's Journal, 30 January 2012

Weigh In record (no journal entry) for 30 January 2012
205.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 January 2012:
829 kcal Fat: 25.56g | Prot: 55.37g | Carb: 101.16g.   Breakfast: MILK 2%, COFFEE, FRESHLY SQUEEZED ORANGE JUICE, QUICK OATMEAL (1 or 3 Minutes). Lunch: CARROTS, RAW, TROUT. Dinner: SARA LEE CHEDDAR JACK CHEESE, Lite Wheat Hamburger Buns, EGG. Snacks/Other: WATER. more...
2490 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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