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lovetoeattoo
Journal
30 Jan 12
lovetoeattoo's Journal, 30 January 2012
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Weigh In record (no journal entry) for 30 January 2012
205.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 January 2012:
829 kcal
Fat: 25.56g | Prot: 55.37g | Carb: 101.16g.
Breakfast:
MILK 2%, COFFEE, FRESHLY SQUEEZED ORANGE JUICE, QUICK OATMEAL (1 or 3 Minutes).
Lunch:
CARROTS, RAW, TROUT.
Dinner:
SARA LEE CHEDDAR JACK CHEESE, Lite Wheat Hamburger Buns, EGG.
Snacks/Other:
WATER.
more...
2490 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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