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LCHF
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206.8 lb
Lost so far: 24.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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5927 kcal
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Fat: 425.63g | Prot: 136.09g | Carb: 396.76g.
Breakfast: Łowicz Śmietanka Tortowa 36%, Szczypiorek, Intenson Olej Kokosowy, Jajko. Lunch: Pączek z Dżemem. Dinner: Dżemy i Konfitury, Wieluń Mój Ulubiony Twarożek Kanapkowo-Sernikowy. Snacks/Other: Winiary Majonez Dekoracyjny, Wawel Czekoladki Michałki Zamkowe, Pikok Kabanosy z Chili. more...
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losing 6.2 lb a week
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