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Lost my mom in September 2011 and managed to put back most weight I lost. I'm trying again.
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197.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 January 2012:
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184 kcal
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Fat: 10.21g | Prot: 3.71g | Carb: 23.09g.
Breakfast: butter, High Fiber Multi-Grain Bread, grapefruit. more...
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gaining 2.8 lb a week
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hopeful1953's weight history
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