Weigh In record (no journal entry) for 30 January 2012
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134.0 lb
Lost so far: 43.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 January 2012:
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825 kcal
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Fat: 26.12g | Prot: 43.06g | Carb: 95.15g.
Breakfast: stouffers lasagna. Lunch: egg noodles, chicken noodle soup, ham, rudi's whole wheat. more...
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gaining 5.6 lb a week
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