Weigh In record (no journal entry) for 23 February 2017
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138.9 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 February 2017:
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818 kcal
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Fat: 11.18g | Prot: 15.02g | Carb: 176.48g.
Breakfast: Nasi Merah, Perkedel Kentang, Jagung Manis Kuning, Sosis Daging Sapi. Snacks/Other: Cilok, Pisang, Jeruk Keprok (Jeruk Mandarin), Pisang. more...
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Comments
Welcome! Glad you are here : )
22 Feb 17 by member: FloridaAngel
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