mjschutt's Journal, 30 January 2012

32 BF

227.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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952 kcal

Fat: 22.20g | Prot: 43.84g | Carb: 147.50g.   Breakfast: Nonfat Tazo Chai Iced Tea Latte (Venti), Watermelon, Cantaloupe Melons, Honeydew Melons. Lunch: eating right chicken in peanut sauce. Snacks/Other: toffee cookie, Skinny Vanilla Latte (Grande). more...

2541 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...