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Month 1, 2 days before starting week 1 of medication.
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231.4 lb
Lost so far: 8.6 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2016:
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1262 kcal
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Fat: 55.57g | Prot: 72.32g | Carb: 121.21g.
Breakfast: Anderson Erickson Lowfat Yogurt - Lemon, Banana. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Chicken Stir Fry. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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losing 4.2 lb a week
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Bateski3's weight history
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