Weigh In record (no journal entry) for 22 February 2017
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206.6 lb
Lost so far: 23.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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1506 kcal
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Fat: 27.45g | Prot: 27.00g | Carb: 104.70g.
Breakfast: Banaan, Perfekt Halvarine, Volkoren Brood, Milbona Greek Style Yoghurt 2%. Lunch: Zure Room, Blue Band Halvarine, Volkoren Brood. Dinner: Warm Eten Hoog. Snacks/Other: Fresh Life Sun Fruit Pastilles, Douwe Egberts Cappuccino uit Automaat, Yoghurt (Vol), Appel. more...
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losing 1.2 lb a week
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Ulrikelijnt's weight history
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