Weigh In record (no journal entry) for 22 February 2017
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189.4 lb
Lost so far: 12.2 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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527 kcal
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Fat: 28.63g | Prot: 24.54g | Carb: 51.34g.
Lunch: Avocados, Country Harvest Ancient Grains Bread, Poached Egg. more...
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losing 0.5 lb a week
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Anakyte's weight history
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