Weigh In record (no journal entry) for 22 February 2017
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172.4 lb
Lost so far: 6.2 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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1584 kcal
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Fat: 55.84g | Prot: 67.46g | Carb: 212.70g.
Breakfast: Avocat, Oranges, Kiwi, Pommes Granny-Smith. Lunch: Häagen-Dazs Banane Chocolate Brownie, Carrefour Compote Pomme Abricot, Andros Compote Pomme Abricot, Carrefour Baguette Rustique, Carrefour Bûche de Chèvre, Carrefour Huile d'olive, Chou-Fleur, Carrefour Filet de Colin d'alaska. Snacks/Other: St Michel Galettes Tout au Beurre. more...
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gaining 0.0 lb a week
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