Weigh In record (no journal entry) for 30 January 2012
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390.5 lb
Lost so far: 37.3 lb.
Still to go: 190.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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708 kcal
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Fat: 66.00g | Prot: 31.60g | Carb: 0.00g.
Lunch: Smoked Pork Sausage. more...
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losing 0.4 lb a week
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osher's weight history
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